Directions:
- In a large skillet, saute zucchini in butter until crisp-tender. Stir in flour. Add water, lemon juice, sugar and salt if desired; bring to a boil. Cook and stir for 2 minutes. Reduce heat; simmer, uncovered, for 5 minutes. Remove from the heat; stir in sour cream and dill. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 84.14 Kcal (352 kJ) | ||
| Calories from fat | 39.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.36g | 7% | |
|---|---|---|---|
| Cholesterol | 11.83mg | 4% | |
| Sodium | 202.63mg | 8% | |
| Potassium | 709.06mg | 15% | |
| Total Carbs | 7.72g | 3% | |
| Sugars | 1.38g | 6% | |
| Dietary Fiber | 1.52g | 6% | |
| Protein | 4.89g | 10% | |
| Vitamin C | 52.6mg | 88% | |
| Iron | 1.5mg | 8% | |
| Calcium | 41.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 46.57 Kcal (195 kJ) | ||
| Calories from fat | 21.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.41g | 7% | |
|---|---|---|---|
| Cholesterol | 6.55mg | 4% | |
| Sodium | 112.14mg | 8% | |
| Potassium | 392.43mg | 15% | |
| Total Carbs | 4.27g | 3% | |
| Sugars | 0.77g | 6% | |
| Dietary Fiber | 0.84g | 6% | |
| Protein | 2.71g | 10% | |
| Vitamin C | 29.1mg | 88% | |
| Iron | 0.8mg | 8% | |
| Calcium | 23mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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