Zucchini Vichyssoise (Ina Garten) Recipe

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Zucchini Vichyssoise (Ina Garten)
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Ingredients:

Directions:

  1. Heat the butter and oil in a large stockpot, add the leeks, and saute over medium-low heat for 5 minutes. Add the potatoes, zucchini, chicken stock, salt, and pepper; bring to a boil; then lower the heat and simmer for 30 minutes. Cool for a few minutes and then process through a food mill fitted with the medium disc. Add the cream and season to taste. Serve either cold or hot, garnished with chopped chives and/or zucchini.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 377.99 Kcal (1583 kJ)
Calories from fat 76.55 Kcal
% Daily Value*
Total Fat 8.51g 13%
Cholesterol 19.14mg 6%
Sodium 776.14mg 32%
Potassium 1438.28mg 31%
Total Carbs 63.16g 21%
Sugars 20.89g 84%
Dietary Fiber 9.27g 37%
Protein 14.56g 29%
Vitamin C 77.6mg 129%
Vitamin A 2.2mg 74%
Iron 4.9mg 27%
Calcium 139.5mg 14%
Amount Per 100 g
Calories 57.11 Kcal (239 kJ)
Calories from fat 11.57 Kcal
% Daily Value*
Total Fat 1.29g 13%
Cholesterol 2.89mg 6%
Sodium 117.27mg 32%
Potassium 217.32mg 31%
Total Carbs 9.54g 21%
Sugars 3.16g 84%
Dietary Fiber 1.4g 37%
Protein 2.2g 29%
Vitamin C 11.7mg 129%
Vitamin A 0.3mg 74%
Iron 0.7mg 27%
Calcium 21.1mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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