Directions:
- Put zucchini, onion and garlic in food processor. chop up finely.
- Put chopped veggies into a soup pot and add chicken broth. Mixture will be thick. Bring to a boil and reduce to a simmer for an hour or until veggies are tender.
- Cut up cheese and add to soup , stir until melted. S/P to taste. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 108.06 Kcal (452 kJ) | ||
| Calories from fat | 71.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.95g | 12% | |
|---|---|---|---|
| Cholesterol | 26.84mg | 9% | |
| Sodium | 215.42mg | 9% | |
| Potassium | 88.72mg | 2% | |
| Total Carbs | 4.26g | 1% | |
| Sugars | 2.52g | 10% | |
| Dietary Fiber | 0.6g | 2% | |
| Protein | 3.19g | 6% | |
| Vitamin C | 5.8mg | 10% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 0.1mg | 1% | |
| Calcium | 36.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 125.69 Kcal (526 kJ) | ||
| Calories from fat | 83.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.24g | 12% | |
|---|---|---|---|
| Cholesterol | 31.22mg | 9% | |
| Sodium | 250.56mg | 9% | |
| Potassium | 103.19mg | 2% | |
| Total Carbs | 4.95g | 1% | |
| Sugars | 2.93g | 10% | |
| Dietary Fiber | 0.69g | 2% | |
| Protein | 3.71g | 6% | |
| Vitamin C | 6.7mg | 10% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 0.1mg | 1% | |
| Calcium | 42.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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