Directions:
- Preheat oven to 400F, grease 12 muffin cups.
- Combine flours, sugar and baking powder in a bowl, stirring well.
- Combine lemon rind, zucchini, soy milk, water, oil and applesauce.
- In a small bowl, whisk together cornstarch and water, add to zucchini mixture.
- Add zucchini to flour mixture, stirring just until dry ingredients are moistened.
- Bake 20 minutes or until golden. Remove from pans immediately, and let cool on a wire rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 126.66 Kcal (530 kJ) | ||
| Calories from fat | 15.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.71g | 3% | |
|---|---|---|---|
| Cholesterol | 2.73mg | 1% | |
| Sodium | 7.6mg | 0% | |
| Potassium | 264.22mg | 6% | |
| Total Carbs | 25.28g | 8% | |
| Sugars | 5.76g | 23% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 2.76g | 6% | |
| Vitamin C | 7.3mg | 12% | |
| Iron | 1.2mg | 6% | |
| Calcium | 67.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 177.19 Kcal (742 kJ) | ||
| Calories from fat | 21.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.39g | 3% | |
|---|---|---|---|
| Cholesterol | 3.81mg | 1% | |
| Sodium | 10.63mg | 0% | |
| Potassium | 369.62mg | 6% | |
| Total Carbs | 35.36g | 8% | |
| Sugars | 8.05g | 23% | |
| Dietary Fiber | 1.39g | 4% | |
| Protein | 3.86g | 6% | |
| Vitamin C | 10.2mg | 12% | |
| Iron | 1.6mg | 6% | |
| Calcium | 94.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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