Zucchini Custard Bake Recipe

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Ingredients:

Serving

4 tbsp (1/2 stick) butter, melted
2 lb zucchini, cut into small pieces
3 eggs
1/2 cup undiluted evaporated milk or light cream
2 tbsp fine dry bread crumbs
1/2 cup onion, diced
1 tsp worcestershire sauce
dash hot pepper sauce
1 tsp salt
1/8 tsp pepper
1/4 cup grated parmesan
directions
preheat oven to 350 degrees f.

Directions:

In a large saucepan with a tight-fitting lid, combine melted butter and zucchini.
Cover and cook over low heat, stirring occasionally, until tender, about 5 to 7 minutes.
Remove from heat, set aside and let zucchini cool before adding eggs to avoid them becoming scrambled.
Beat eggs with milk; add bread crumbs, onion, Worcestershire sauce, hot pepper sauce, salt, pepper, and 2 tablespoons of the Parmesan. Mix well.
Let zucchini cool.
Combine mixture with zucchini, stirring until blended.
Turn into a buttered 1 1/2 quart casserole.
Sprinkle top with remaining Parmesan.
Bake uncovered for 35 to 40 minutes.
If the dish has been refrigerated, allow about 10 minutes longer baking time.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	664.54 Kcal (2782 kJ)
Calories from fat	596 Kcal
		% Daily Value*
Total Fat	66.22g	102%
Cholesterol	253.56mg	85%
Sodium	544.99mg	23%
Potassium	843.37mg	18%
Total Carbs	10.06g	3%
Sugars	0.81g	3%
Dietary Fiber	1.9g	8%
Protein	11.63g	23%
Vitamin C	52.9mg	88%
Vitamin A	0.8mg	25%
Iron	2.2mg	12%
Calcium	171.8mg	17%

Amount Per 100 g
Calories	228.14 Kcal (955 kJ)
Calories from fat	204.61 Kcal
		% Daily Value*
Total Fat	22.73g	102%
Cholesterol	87.05mg	85%
Sodium	187.1mg	23%
Potassium	289.53mg	18%
Total Carbs	3.45g	3%
Sugars	0.28g	3%
Dietary Fiber	0.65g	8%
Protein	3.99g	23%
Vitamin C	18.2mg	88%
Vitamin A	0.3mg	25%
Iron	0.7mg	12%
Calcium	59mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

18.4

Points
19

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium,
High in Total Fat

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