Zucchini, Cheese, and Sausage Soup Recipe

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Ingredients:

Serving

2 tbsp unsalted butter
1 lb italian sausage, casings removed
2 garlic cloves, minced
1 onion, chopped
3 tbsp all-purpose flour
6 cups chicken stock
3 zucchini, diced
1/2 cup whipping cream
2 cups shredded extra-sharp cheddar cheese ( tossed with 1 tsp. cornstarch)
1 tbsp fresh lemon juice
fresh ground black pepper
buttery crouton

Directions:

In a large, heavy pot, melt butter over med-high heat.
Add sausage and saute, breaking up with the back of a wooden spoon, until no longer pink, about 5 minutes.
Add garlic and onion; saute for 1 minute.
Sprinkle with flour and saute for 2 minutes.
Gradually whisk in stock and bring to a boil; add zucchini; decrease heat and simmer until tender, about 15 minutes.
Gradually whisk in cream and bring to a simmer.
Add cheese, 1/2 cup at a time, stirring with a wooden spoon after each addition until cheese is melted.
Do not let boil.
Add lemon juice and pepper to taste; taste and adjust seasoning with lemon juice and pepper, if necessary.
Ladle into heated bowls and garnish with croutons.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	582.52 Kcal (2439 kJ)
Calories from fat	401.8 Kcal
		% Daily Value*
Total Fat	44.64g	69%
Cholesterol	126.14mg	42%
Sodium	1141.35mg	48%
Potassium	516.88mg	11%
Total Carbs	17.53g	6%
Sugars	5.62g	22%
Dietary Fiber	0.56g	2%
Protein	28.29g	57%
Vitamin C	6.1mg	10%
Vitamin A	0.8mg	28%
Iron	0.9mg	5%
Calcium	304.1mg	30%

Amount Per 100 g
Calories	132.25 Kcal (554 kJ)
Calories from fat	91.22 Kcal
		% Daily Value*
Total Fat	10.14g	69%
Cholesterol	28.64mg	42%
Sodium	259.12mg	48%
Potassium	117.35mg	11%
Total Carbs	3.98g	6%
Sugars	1.28g	22%
Dietary Fiber	0.13g	2%
Protein	6.42g	57%
Vitamin C	1.4mg	10%
Vitamin A	0.2mg	28%
Iron	0.2mg	5%
Calcium	69mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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