Zucchini Carrot Spice Muffins Recipe

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Zucchini Carrot Spice Muffins
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Ingredients
16
Count
Nutrition
1646
Calories
Total time
30
Minutes
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Ingredients:

  • 2 cups sugar
  • 3 eggs
  • 1 cup oil
  • 2 tsp vanilla
  • 1/2 cup grated carrot (1 large carrot)
  • 1/2 cup grated apple (1 medium apple)
  • 3 1/2 cups flour
  • 1/2 tsp baking powder
  • 1 tsp salt
  • 2 tsp cinnamon
  • 1/2 tsp nutmeg
  • 1/2 tsp ginger
  • 1/4 tsp clove

Directions:

  1. Preheat oven to 350*.
  2. Squeeze excess moisture from zucchini and apple.
  3. In a medium bowl, mix together flour, soda, powder, salt and spices.
  4. In a large bowl, mix sugar, eggs, oil and vanilla until well blended.
  5. Add zucchini, carrot, apple and pineapple to wet mixture.
  6. Add dry ingredients. Mix until combined.
  7. Pour into paper-lined or greased muffin tins (24 muffins) or greased loaf pans (2 large).
  8. Bake for 20 minutes (muffins) or 60 minutes (loaves).
  9. May be topped with cream cheese icing for extra deliciousness!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1645.76 Kcal (6890 kJ)
Calories from fat 763.45 Kcal
% Daily Value*
Total Fat 84.83g 131%
Cholesterol 122.76mg 41%
Sodium 4193.54mg 175%
Potassium 997.11mg 21%
Total Carbs 201.03g 67%
Sugars 62.54g 250%
Dietary Fiber 17.3g 69%
Protein 24.71g 49%
Vitamin C 42.7mg 71%
Vitamin A 0.2mg 5%
Iron 10.3mg 57%
Calcium 479.6mg 48%
Amount Per 100 g
Calories 316.56 Kcal (1325 kJ)
Calories from fat 146.85 Kcal
% Daily Value*
Total Fat 16.32g 131%
Cholesterol 23.61mg 41%
Sodium 806.62mg 175%
Potassium 191.79mg 21%
Total Carbs 38.67g 67%
Sugars 12.03g 250%
Dietary Fiber 3.33g 69%
Protein 4.75g 49%
Vitamin C 8.2mg 71%
Iron 2mg 57%
Calcium 92.3mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 39.2
    Points
  • 45
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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