Directions:
- Preheat the oven to 375.
- Spread the almonds on a baking sheet and toast for about 10 minutes. Remove from oven and cool.
- Using a mandoline or vegetable peeler, make long shavings of zucchini. Spread zucchini on platter.
- Drizzle with olive oil and sprinkle with salt.
- Working over the zucchini with a vegetable peeler, shave enough parmesan to lightly cover the zucchini.
- Coarsely chop the almonds and distribute evenly over the cheese. Immediately before serving embellish with an additional very light drizzling of olive oil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 109.25 Kcal (457 kJ) | ||
| Calories from fat | 86.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.61g | 15% | |
|---|---|---|---|
| Sodium | 3.77mg | 0% | |
| Potassium | 169.93mg | 4% | |
| Total Carbs | 3.77g | 1% | |
| Sugars | 0.91g | 4% | |
| Dietary Fiber | 1.92g | 8% | |
| Protein | 4.14g | 8% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 0.7mg | 4% | |
| Calcium | 45.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 375.1 Kcal (1570 kJ) | ||
| Calories from fat | 296.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.98g | 15% | |
|---|---|---|---|
| Sodium | 12.96mg | 0% | |
| Potassium | 583.46mg | 4% | |
| Total Carbs | 12.96g | 1% | |
| Sugars | 3.11g | 4% | |
| Dietary Fiber | 6.6g | 8% | |
| Protein | 14.2g | 8% | |
| Vitamin C | 12.8mg | 6% | |
| Iron | 2.2mg | 4% | |
| Calcium | 154.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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