Ingredients:
- 1 mozzarella ball , or 5 large slices, cut into bite sized bits (or, supplement with tofu for something healthy and different!)
- 1 egg yolk
- pepper , to taste
Directions:
- Preheat the oven to 350
- Roll out the dough until it's about 1/8 of an inch thick
- Cut into equal squares
- Lightly grease a cupcake pan
- Place one square in each cupcake mold
- Mix 1 egg yolk with the two tsps of water to make an egg wash
- Coat each square with egg wash
- Combine salt and garlic powder, and then sprinkle on each square
- Place in oven for approximately 10-12 minutes, or until golden brown
- In a separate bowl, mix all of the other ingredients and toss lightly to coat everything with the olive oil and balsamic mix.
- When the cups are done, remove them from the mold and fill with equal portions of the salad
- Pick one up, and enjoy!!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 194.9 Kcal (816 kJ) | ||
| Calories from fat | 93.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.42g | 16% | |
|---|---|---|---|
| Cholesterol | 27.28mg | 9% | |
| Sodium | 704.18mg | 29% | |
| Potassium | 242.47mg | 5% | |
| Total Carbs | 21.05g | 7% | |
| Sugars | 6.54g | 26% | |
| Dietary Fiber | 0.98g | 4% | |
| Protein | 3.99g | 8% | |
| Vitamin C | 13mg | 22% | |
| Iron | 1.3mg | 7% | |
| Calcium | 17.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 129.46 Kcal (542 kJ) | ||
| Calories from fat | 62.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.92g | 16% | |
|---|---|---|---|
| Cholesterol | 18.12mg | 9% | |
| Sodium | 467.76mg | 29% | |
| Potassium | 161.06mg | 5% | |
| Total Carbs | 13.98g | 7% | |
| Sugars | 4.34g | 26% | |
| Dietary Fiber | 0.65g | 4% | |
| Protein | 2.65g | 8% | |
| Vitamin C | 8.6mg | 22% | |
| Iron | 0.8mg | 7% | |
| Calcium | 11.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
French Veggie Loaf
Olive oil, Shallot, chopped, Garlic, minced and 10 more.. -
Chicken and Noodle Soup
Chicken breasts, Celery, chopped with leaves, Onion and 14 more.. -
Cheesy butternut squash and grits
Butternut squash about 3 lbs, Half and half, Water and 8 more.. -
Tomatillo and Squash Soup
Tomatillos (about 12 medium), Ripe tomatoes and 9 more.. -
Homemade Kids Birthday Party Appetizer
Plain flour, Salt , to taste, Butter, chilled and 15 more.. -
Homemade Noodles
King arthur unbleached all-purpose flour and 7 more.. -
Jelly Roll Knishes With Rice or Potato Filling
All-purpose flour or 2 cups rice flour and 21 more.. -
Low Carb Flax Flat Bread
Flax seed meal, Baking powder, Salt and 4 more.. -
Jamaican Beef Patties
Flour, Baking powder, Ground turmeric, Curry powder, Salt and 13 more.. -
Roasted Tomato-and-Pepper Salad
Tomatoes, Vegetable cooking spray, Yellow bell pepper and 10 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
