Caprese Cups Recipe

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Ingredients:

Serving

1 package pillsbury crescent dough
1/4 cup fresh chopped basil
1 mozzarella ball , or 5 large slices, cut into bite sized bits (or, supplement with tofu for something healthy and different!)
3 large tomatoes, seeded and roughly chopped
1/2 tsp tarragon
1 tsp salt
1 tsp garlic powder
1 egg yolk
2 tsp water
2 tbsp olive oil
2 tbsp balsamic vinegar
pepper , to taste

Directions:

Preheat the oven to 350
Roll out the dough until it's about 1/8 of an inch thick
Cut into equal squares
Lightly grease a cupcake pan
Place one square in each cupcake mold
Mix 1 egg yolk with the two tsps of water to make an egg wash
Coat each square with egg wash
Combine salt and garlic powder, and then sprinkle on each square
Place in oven for approximately 10-12 minutes, or until golden brown
In a separate bowl, mix all of the other ingredients and toss lightly to coat everything with the olive oil and balsamic mix.
When the cups are done, remove them from the mold and fill with equal portions of the salad
Pick one up, and enjoy!!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	194.9 Kcal (816 kJ)
Calories from fat	93.77 Kcal
		% Daily Value*
Total Fat	10.42g	16%
Cholesterol	27.28mg	9%
Sodium	704.18mg	29%
Potassium	242.47mg	5%
Total Carbs	21.05g	7%
Sugars	6.54g	26%
Dietary Fiber	0.98g	4%
Protein	3.99g	8%
Vitamin C	13mg	22%
Iron	1.3mg	7%
Calcium	17.8mg	2%

Amount Per 100 g
Calories	129.46 Kcal (542 kJ)
Calories from fat	62.29 Kcal
		% Daily Value*
Total Fat	6.92g	16%
Cholesterol	18.12mg	9%
Sodium	467.76mg	29%
Potassium	161.06mg	5%
Total Carbs	13.98g	7%
Sugars	4.34g	26%
Dietary Fiber	0.65g	4%
Protein	2.65g	8%
Vitamin C	8.6mg	22%
Iron	0.8mg	7%
Calcium	11.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.