Directions:
- Grate 2 zucchini and reserve 2 whole for the Round 2 recipe Stuffed Zucchini . Put the grated zucchini in a clean kitchen towel and squeeze well to remove the excess water.
- In a large bowl combine the zucchini, baking mix, onion, eggs and garlic and season with salt and pepper, to taste. Mix well to thoroughly combine.
- Heat the canola oil in a skillet over medium heat. Using a 1/4 cup measure drop about 6 to 8 portions of the zucchini mixture into the skillet. Fry on both sides until golden brown and cooked through, about 3 minutes per side. Remove from the skillet and drain on a paper lined sheet pan.
- In a small bowl mix together the sour cream and parsley and season with salt and pepper, to taste. Arrange the zucchini cakes on a serving platter and serve with the sour cream.
- All-Purpose Baking Mix:
- In a large bowl combine the flour, baking powder and salt. Cut in the shortening with a pastry knife or fork until the mixture is well blended.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1398.48 Kcal (5855 kJ) | ||
| Calories from fat | 603.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 67.03g | 103% | |
|---|---|---|---|
| Cholesterol | 109.06mg | 36% | |
| Sodium | 1455.35mg | 61% | |
| Potassium | 1643.52mg | 35% | |
| Total Carbs | 173.69g | 58% | |
| Sugars | 0.59g | 2% | |
| Dietary Fiber | 7.52g | 30% | |
| Protein | 26.96g | 54% | |
| Vitamin C | 8.8mg | 15% | |
| Iron | 3.5mg | 19% | |
| Calcium | 683mg | 68% | |
| Amount Per 100 g | |||
| Calories | 356.33 Kcal (1492 kJ) | ||
| Calories from fat | 153.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.08g | 103% | |
|---|---|---|---|
| Cholesterol | 27.79mg | 36% | |
| Sodium | 370.82mg | 61% | |
| Potassium | 418.76mg | 35% | |
| Total Carbs | 44.26g | 58% | |
| Sugars | 0.15g | 2% | |
| Dietary Fiber | 1.92g | 30% | |
| Protein | 6.87g | 54% | |
| Vitamin C | 2.2mg | 15% | |
| Iron | 0.9mg | 19% | |
| Calcium | 174mg | 68% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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