Directions:
- Strain zucchini and onion in a salad spinner to remove excess moisture.
- Transfer to a large bowl and stir in the panko.
- Whisk eggs, salt and baking powder together in a small bowl then stir into zucchini mixture.
- Heat 2T oil in a nonstick skillet over medium. When hot drop mounds of batter into thepan using a 1/3-cup measure.
- Fry cakes until golden, then carefully flip and cook until golden on the other side, about 4 minutes per side.
- Transfer to a paper towel-lined plae and keep warm; fry remaining cakes in remaining oil.
- To serve divide Diavolo Sauce among 4 plates, top with 2 cakes, and garnish with Parmesan and Parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 135.62 Kcal (568 kJ) | ||
| Calories from fat | 80.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.99g | 14% | |
|---|---|---|---|
| Cholesterol | 40.92mg | 14% | |
| Sodium | 376.81mg | 16% | |
| Potassium | 607.11mg | 13% | |
| Total Carbs | 9.17g | 3% | |
| Sugars | 0.41g | 2% | |
| Dietary Fiber | 1.7g | 7% | |
| Protein | 5.98g | 12% | |
| Vitamin C | 41.6mg | 69% | |
| Iron | 1.8mg | 10% | |
| Calcium | 47.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 76.49 Kcal (320 kJ) | ||
| Calories from fat | 45.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.07g | 14% | |
|---|---|---|---|
| Cholesterol | 23.08mg | 14% | |
| Sodium | 212.53mg | 16% | |
| Potassium | 342.41mg | 13% | |
| Total Carbs | 5.17g | 3% | |
| Sugars | 0.23g | 2% | |
| Dietary Fiber | 0.96g | 7% | |
| Protein | 3.37g | 12% | |
| Vitamin C | 23.5mg | 69% | |
| Iron | 1mg | 10% | |
| Calcium | 26.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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