Amount Per 1 Serving
Calories	191.88 Kcal (803 kJ)
Calories from fat	82.93 Kcal
		% Daily Value*
Total Fat	9.21g	14%
Sodium	406.56mg	17%
Potassium	167.51mg	4%
Total Carbs	25.06g	8%
Sugars	10.76g	43%
Dietary Fiber	1.89g	8%
Protein	2.91g	6%
Vitamin C	6.7mg	11%
Iron	1.2mg	7%
Calcium	48.1mg	5%

Amount Per 100 g
Calories	320.25 Kcal (1341 kJ)
Calories from fat	138.41 Kcal
		% Daily Value*
Total Fat	15.38g	14%
Sodium	678.54mg	17%
Potassium	279.57mg	4%
Total Carbs	41.83g	8%
Sugars	17.96g	43%
Dietary Fiber	3.15g	8%
Protein	4.85g	6%
Vitamin C	11.2mg	11%
Iron	2mg	7%
Calcium	80.4mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.2

Points
5

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

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