Directions:
- Combine ingredients along with 5 tbsp water in a food processor, and puree until smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 181.44 Kcal (760 kJ) | ||
| Calories from fat | 159.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.7g | 27% | |
|---|---|---|---|
| Sodium | 6.24mg | 0% | |
| Potassium | 207.43mg | 4% | |
| Total Carbs | 6.04g | 2% | |
| Sugars | 2.4g | 10% | |
| Dietary Fiber | 2.23g | 9% | |
| Protein | 1.1g | 2% | |
| Vitamin C | 71.1mg | 119% | |
| Iron | 0.3mg | 2% | |
| Calcium | 23.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 208.01 Kcal (871 kJ) | ||
| Calories from fat | 182.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.3g | 27% | |
|---|---|---|---|
| Sodium | 7.15mg | 0% | |
| Potassium | 237.81mg | 4% | |
| Total Carbs | 6.92g | 2% | |
| Sugars | 2.75g | 10% | |
| Dietary Fiber | 2.56g | 9% | |
| Protein | 1.26g | 2% | |
| Vitamin C | 81.6mg | 119% | |
| Iron | 0.4mg | 2% | |
| Calcium | 27.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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