Amount Per 1 Serving
Calories	226.23 Kcal (947 kJ)
Calories from fat	73.3 Kcal
		% Daily Value*
Total Fat	8.14g	13%
Sodium	176.2mg	7%
Potassium	1272.97mg	27%
Total Carbs	33.19g	11%
Sugars	10.59g	42%
Dietary Fiber	9.14g	37%
Protein	6.97g	14%
Vitamin C	54.1mg	90%
Iron	2mg	11%
Calcium	107.2mg	11%

Amount Per 100 g
Calories	51.31 Kcal (215 kJ)
Calories from fat	16.62 Kcal
		% Daily Value*
Total Fat	1.85g	13%
Sodium	39.96mg	7%
Potassium	288.71mg	27%
Total Carbs	7.53g	11%
Sugars	2.4g	42%
Dietary Fiber	2.07g	37%
Protein	1.58g	14%
Vitamin C	12.3mg	90%
Iron	0.5mg	11%
Calcium	24.3mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.4

Points
6

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
cholesterol free

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