Zesty Slow Cooker/Crock Pot Pork Chop Barbecue Recipe

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Zesty Slow Cooker/Crock Pot Pork Chop Barbecue
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Ingredients:

Directions:

  1. In a bowl mix BBQ sauce with Italian dressing, brown sugar, Worcestershire sauce, onion, garlic, black pepper and cayenne (if using) until well combined.
  2. Place the pork chops in the slow cooker then pour the sauce over the chops, mix slightly to make certain the chops are coated with the sauce.
  3. Cover and cook on HIGH setting for 3-4 hours or on LOW setting for about 6-7 hours (cooking times will vary).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 100.52 Kcal (421 kJ)
Calories from fat 17.07 Kcal
% Daily Value*
Total Fat 1.9g 3%
Cholesterol 1.8mg 1%
Sodium 148.97mg 6%
Potassium 140.17mg 3%
Total Carbs 20.96g 7%
Sugars 18.38g 74%
Dietary Fiber 0.42g 2%
Protein 0.32g 1%
Vitamin C 2.4mg 4%
Iron 0.9mg 5%
Calcium 30mg 3%
Amount Per 100 g
Calories 138.24 Kcal (579 kJ)
Calories from fat 23.47 Kcal
% Daily Value*
Total Fat 2.61g 3%
Cholesterol 2.48mg 1%
Sodium 204.87mg 6%
Potassium 192.76mg 3%
Total Carbs 28.82g 7%
Sugars 25.28g 74%
Dietary Fiber 0.58g 2%
Protein 0.44g 1%
Vitamin C 3.3mg 4%
Iron 1.2mg 5%
Calcium 41.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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