Directions:
- In heavy-duty resealable food-storage plastic bag, mix all ingredients except pork. Add pork, turning to coat with marinade. Seal bag; refrigerate at least 1 hour but no longer than 24 hours to marinate.
- Heat oven to 425°F Remove pork from marinade; discard marinade. Place pork on rack in shallow roasting pan. Roast uncovered 27 to 29 minutes or until pork has slight blush of pink in center and meat thermometer inserted in center reads 160°F.
- RECIPE TIP:.
- THINK ZINC.
- Pork is a super source of zinc. This mineral helps to support a healthy immune system. It also helps with taste and smell as well as tissue growth and repair.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 47.66 Kcal (200 kJ) | ||
| Calories from fat | 12.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.38g | 2% | |
|---|---|---|---|
| Cholesterol | 18.44mg | 6% | |
| Sodium | 40.63mg | 2% | |
| Potassium | 114.83mg | 2% | |
| Total Carbs | 2.07g | 1% | |
| Sugars | 0.61g | 2% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 6.13g | 12% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 2.9mg | 0% | |
| Amount Per 100 g | |||
| Calories | 146.43 Kcal (613 kJ) | ||
| Calories from fat | 38.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.23g | 2% | |
|---|---|---|---|
| Cholesterol | 56.67mg | 6% | |
| Sodium | 124.85mg | 2% | |
| Potassium | 352.82mg | 2% | |
| Total Carbs | 6.35g | 1% | |
| Sugars | 1.88g | 2% | |
| Dietary Fiber | 0.37g | 0% | |
| Protein | 18.83g | 12% | |
| Vitamin C | 1.9mg | 1% | |
| Iron | 1mg | 2% | |
| Calcium | 8.9mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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