Directions:
- In a small bowl, combine all seasonings, mixing well.
- Pierce roast all over.
- Rub in seasonings.
- Place in crock pot, cover with lid.
- Cook on low for 7 to 8 hours.
- Serve on buns if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 566.67 Kcal (2373 kJ) | ||
| Calories from fat | 393.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.71g | 67% | |
|---|---|---|---|
| Cholesterol | 149.69mg | 50% | |
| Sodium | 519.06mg | 22% | |
| Potassium | 599.37mg | 13% | |
| Total Carbs | 3.46g | 1% | |
| Sugars | 0.27g | 1% | |
| Dietary Fiber | 0.47g | 2% | |
| Protein | 35.77g | 72% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 4.3mg | 24% | |
| Calcium | 30mg | 3% | |
| Amount Per 100 g | |||
| Calories | 265.41 Kcal (1111 kJ) | ||
| Calories from fat | 184.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.47g | 67% | |
|---|---|---|---|
| Cholesterol | 70.11mg | 50% | |
| Sodium | 243.11mg | 22% | |
| Potassium | 280.72mg | 13% | |
| Total Carbs | 1.62g | 1% | |
| Sugars | 0.13g | 1% | |
| Dietary Fiber | 0.22g | 2% | |
| Protein | 16.75g | 72% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 2mg | 24% | |
| Calcium | 14.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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