Directions:
- Place chicken in a 3-1/2- or 4-quart slow cooker. Drain one can of the tomatoes. In a medium bowl, combine drained and undrained tomatoes, the tapioca, ginger, the 1 tablespoon cilantro, the garlic, crushed red pepper, and salt. Pour over chicken in slow cooker.
- Cover and cook on low-heat setting for 6 to 7 hours or on high-heat setting for 3 to 3-1/2 hours.
- Skim off fat. Serve in shallow bowls. Serve with hot cooked quinoa. If desired, sprinkle with additional cilantro
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1834.26 Kcal (7680 kJ) | ||
| Calories from fat | 246.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.39g | 42% | |
|---|---|---|---|
| Cholesterol | 535.13mg | 178% | |
| Sodium | 5241.75mg | 218% | |
| Potassium | 5402.83mg | 115% | |
| Total Carbs | 189.93g | 63% | |
| Sugars | 34.9g | 140% | |
| Dietary Fiber | 22.31g | 89% | |
| Protein | 218.11g | 436% | |
| Vitamin C | 82.6mg | 138% | |
| Iron | 9.2mg | 51% | |
| Calcium | 390.6mg | 39% | |
| Amount Per 100 g | |||
| Calories | 80.79 Kcal (338 kJ) | ||
| Calories from fat | 10.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.21g | 42% | |
|---|---|---|---|
| Cholesterol | 23.57mg | 178% | |
| Sodium | 230.88mg | 218% | |
| Potassium | 237.98mg | 115% | |
| Total Carbs | 8.37g | 63% | |
| Sugars | 1.54g | 140% | |
| Dietary Fiber | 0.98g | 89% | |
| Protein | 9.61g | 436% | |
| Vitamin C | 3.6mg | 138% | |
| Iron | 0.4mg | 51% | |
| Calcium | 17.2mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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