Directions:
- Cut each onion crosswise into 4 slices; secure onion slices with toothpicks to hold shape& set aside.
- Blend mustard, oil, and chili powder in small bowl.
- Grill onion slices over medium heat 6 to 7 minutes each side, brushing with mixture and turing occasionally till fully cooked& well glazed.
- Remove toothpicks& serve!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 188.95 Kcal (791 kJ) | ||
| Calories from fat | 132.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.71g | 23% | |
|---|---|---|---|
| Sodium | 200.94mg | 8% | |
| Potassium | 231.58mg | 5% | |
| Total Carbs | 14.36g | 5% | |
| Sugars | 8.48g | 34% | |
| Dietary Fiber | 2.36g | 9% | |
| Protein | 2.37g | 5% | |
| Vitamin C | 8.6mg | 14% | |
| Iron | 0.4mg | 2% | |
| Calcium | 44.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 96.54 Kcal (404 kJ) | ||
| Calories from fat | 67.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.51g | 23% | |
|---|---|---|---|
| Sodium | 102.67mg | 8% | |
| Potassium | 118.32mg | 5% | |
| Total Carbs | 7.33g | 5% | |
| Sugars | 4.33g | 34% | |
| Dietary Fiber | 1.2g | 9% | |
| Protein | 1.21g | 5% | |
| Vitamin C | 4.4mg | 14% | |
| Iron | 0.2mg | 2% | |
| Calcium | 22.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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