Zeppole Recipe

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Zeppole
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Ingredients:

Directions:

  1. Put wine and water in a pot. Bring to almost a boil. (It shouldn't come to a full boil.) Add the flour all at once and stir constantly with a wooden spoon. When the dough comes out of the pot in a single piece remove it from the heat. Place on lightly oiled marble or counter surface. Knead by pounding with a rolling pin. Do this for 10 minutes so as to make it smooth and homogeneous. Roll the dough into snakes about as thick as your little finger. Pull off small pieces of dough, rub the dough between your hands and pinch ends together to make small rings.
  2. Heat the oil and fry the zeppole a few at a time. Prick balls with a skewer as they fry, so the dough will bubble out and they become crunchier and more golden. Drain them on paper towels. Dredge them in the cinnamon-sugar mixture. Serve hot or cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2526.83 Kcal (10579 kJ)
Calories from fat 708.03 Kcal
% Daily Value*
Total Fat 78.67g 121%
Sodium 8542.92mg 356%
Potassium 829.77mg 18%
Total Carbs 387.71g 129%
Sugars 7.53g 30%
Dietary Fiber 41.7g 167%
Protein 48.06g 96%
Iron 24mg 133%
Calcium 1197.9mg 120%
Amount Per 100 g
Calories 191.93 Kcal (804 kJ)
Calories from fat 53.78 Kcal
% Daily Value*
Total Fat 5.98g 121%
Sodium 648.89mg 356%
Potassium 63.03mg 18%
Total Carbs 29.45g 129%
Sugars 0.57g 30%
Dietary Fiber 3.17g 167%
Protein 3.65g 96%
Iron 1.8mg 133%
Calcium 91mg 120%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 56.3
    Points
  • 63
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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