Directions:
- Get a cutting board,cut up all the ingredients but the chicken broth,then put in a big castiron pan,then stir all the ingredients.and then put the chiken broth and the water in the pan and then stir.
- Put on the stovetop on high and stir for 5 mins and then turn the stove on medium and stir that for 5 mins then turn the stove off.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 27.59 Kcal (116 kJ) | ||
| Calories from fat | 11.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.26g | 2% | |
|---|---|---|---|
| Cholesterol | 3.47mg | 1% | |
| Sodium | 72.14mg | 3% | |
| Potassium | 102.5mg | 2% | |
| Total Carbs | 2.52g | 1% | |
| Sugars | 0.76g | 3% | |
| Dietary Fiber | 0.69g | 3% | |
| Protein | 1.51g | 3% | |
| Vitamin C | 2.2mg | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.3mg | 1% | |
| Calcium | 10.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 62.57 Kcal (262 kJ) | ||
| Calories from fat | 25.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.86g | 2% | |
|---|---|---|---|
| Cholesterol | 7.86mg | 1% | |
| Sodium | 163.57mg | 3% | |
| Potassium | 232.43mg | 2% | |
| Total Carbs | 5.71g | 1% | |
| Sugars | 1.71g | 3% | |
| Dietary Fiber | 1.57g | 3% | |
| Protein | 3.43g | 3% | |
| Vitamin C | 5mg | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.6mg | 1% | |
| Calcium | 23.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
