Directions:
- Stir sugar and warm water together in a small bowl. Sprinkle yeast over the top.
- Let stand for ten minutes. Stir to dissolve yeast.
- Measure flour and salt into large bowl. Stir. Make a well in the center. Add yeast mixture to well. Stir with spoon until mixed.
- Make a well once more and add olive oil and water to well. Stir.
- Turn out onto floured surface. Knead for 9-10 minutes until smooth and elastic.
- Place in greased bowl, turning once to greased top.
- Cover with clean towel.
- Let stand in oven with light on and door closed for 1 to 1 1/2 hours until doubled in bulk.
- Punch dough down. Place on greased baking sheet.
- Press or roll out into 12 inch circle. Makes 1 round flat bread.
- Topping:.
- Make dents with finger in surface. Drizzle with olive oil. Sprinkle with Zatar and sea salt. Let stand uncovered for 30 minutes.
- Bake at 400 degrees for about 25 minutes. Serve warm or cold, cut in wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 856 Kcal (3584 kJ) | ||
| Calories from fat | 283.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.45g | 48% | |
|---|---|---|---|
| Sodium | 3456.6mg | 144% | |
| Potassium | 323.14mg | 7% | |
| Total Carbs | 125.37g | 42% | |
| Sugars | 0.61g | 2% | |
| Dietary Fiber | 15.93g | 64% | |
| Protein | 19.09g | 38% | |
| Iron | 7.9mg | 44% | |
| Calcium | 370mg | 37% | |
| Amount Per 100 g | |||
| Calories | 299.4 Kcal (1254 kJ) | ||
| Calories from fat | 99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11g | 48% | |
|---|---|---|---|
| Sodium | 1208.99mg | 144% | |
| Potassium | 113.02mg | 7% | |
| Total Carbs | 43.85g | 42% | |
| Sugars | 0.21g | 2% | |
| Dietary Fiber | 5.57g | 64% | |
| Protein | 6.68g | 38% | |
| Iron | 2.8mg | 44% | |
| Calcium | 129.4mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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