Za'atar-Crusted Tuna With Cured Tomatoes and Merguez Vinaigrette Recipe

Posted by
Rate It!
Za'atar-Crusted Tuna With Cured Tomatoes and Merguez Vinaigrette
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat oven to 200 degrees F.
  2. In a mixing bowl, toss the whole tomatoes with 1/4 cup olive oil, paprika, salt, garlic, 2 Tb shallots, thyme and basil. Spread on a sheet pan and place in oven for 4 hours.
  3. When tomatoes are close to being ready, in a saute pan over medium-high heat, saute sausage until nicely browned (it will crumble as you cook), about 10 minutes.
  4. Remove sausage and set aside.
  5. Drain all but 2 Tb of fat from pan, return pan to medium heat, and add sherry vinegar to deglaze, scraping up browned bits, about 1 minute.
  6. Add 1 Tb olive oil, 1 Tb shallots, capers, and tomato sauce; mix to incorporate, then remove from heat.
  7. Season with salt, pepper, and chives, and return sausage to pan.
  8. Meanwhile, heat a cast iron pan over high heat with canola oil until smoking.
  9. Season tuna with salt and pepper, then roll in za'atar on all sides, until well covered.
  10. Sear tuna, 1 minute on each side, for rare.
  11. Evenly divide tomatoes and tuna among plates and cover with sauce; serve immediately.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 687.31 Kcal (2878 kJ)
Calories from fat 329.97 Kcal
% Daily Value*
Total Fat 36.66g 56%
Cholesterol 324.57mg 108%
Sodium 2457.23mg 102%
Potassium 582.58mg 12%
Total Carbs 12.67g 4%
Sugars 6.66g 27%
Dietary Fiber 6.65g 27%
Protein 27.07g 54%
Vitamin C 28.2mg 47%
Vitamin A 0.3mg 10%
Iron 5.8mg 32%
Calcium 33.6mg 3%
Amount Per 100 g
Calories 146.5 Kcal (613 kJ)
Calories from fat 70.33 Kcal
% Daily Value*
Total Fat 7.81g 56%
Cholesterol 69.18mg 108%
Sodium 523.75mg 102%
Potassium 124.17mg 12%
Total Carbs 2.7g 4%
Sugars 1.42g 27%
Dietary Fiber 1.42g 27%
Protein 5.77g 54%
Vitamin C 6mg 47%
Vitamin A 0.1mg 10%
Iron 1.2mg 32%
Calcium 7.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 16
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top