Directions:
- Lightly saute the onion in a frying pan until it is softened and slightly browned.
- Combine ground meat, egg, breadcrumbs, onion, ketchup and garlic in a large bowl and mix thourghly.
- Place mixture on a large baking dish and form into a loaf shape.
- Add the bacon to the top of the loaf.
- Cover with aluminum foil.
- Bake in over at 350 degrees for 1 hour, 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 555.79 Kcal (2327 kJ) | ||
| Calories from fat | 322.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.81g | 55% | |
|---|---|---|---|
| Cholesterol | 201.85mg | 67% | |
| Sodium | 485.7mg | 20% | |
| Potassium | 692.94mg | 15% | |
| Total Carbs | 10.35g | 3% | |
| Sugars | 1.69g | 7% | |
| Dietary Fiber | 1.11g | 4% | |
| Protein | 47.45g | 95% | |
| Vitamin C | 5.4mg | 9% | |
| Iron | 3.1mg | 17% | |
| Calcium | 47.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 191.58 Kcal (802 kJ) | ||
| Calories from fat | 111.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.34g | 55% | |
|---|---|---|---|
| Cholesterol | 69.57mg | 67% | |
| Sodium | 167.42mg | 20% | |
| Potassium | 238.85mg | 15% | |
| Total Carbs | 3.57g | 3% | |
| Sugars | 0.58g | 7% | |
| Dietary Fiber | 0.38g | 4% | |
| Protein | 16.35g | 95% | |
| Vitamin C | 1.9mg | 9% | |
| Iron | 1.1mg | 17% | |
| Calcium | 16.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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