Directions:
- Preheat oven to 350°F.
- Add oil and first amount of oil to water and boil macaroni.
- Melt margarine in sauce pan.
- Add flour and salt.
- Add milk and cheese and mustard and heat until cheese is melted and sauce has thickened.
- Mix macaroni and cheese sauce and put in a small greased casserole dish.
- You may wish to add bread crumbs or dill on top.
- Bake for 10-15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 553.25 Kcal (2316 kJ) | ||
| Calories from fat | 250.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.87g | 43% | |
|---|---|---|---|
| Cholesterol | 37.1mg | 12% | |
| Sodium | 1891.22mg | 79% | |
| Potassium | 362.7mg | 8% | |
| Total Carbs | 55.45g | 18% | |
| Sugars | 8.04g | 32% | |
| Dietary Fiber | 2.64g | 11% | |
| Protein | 19.97g | 40% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.5mg | 14% | |
| Calcium | 428.1mg | 43% | |
| Amount Per 100 g | |||
| Calories | 226.89 Kcal (950 kJ) | ||
| Calories from fat | 102.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.43g | 43% | |
|---|---|---|---|
| Cholesterol | 15.21mg | 12% | |
| Sodium | 775.58mg | 79% | |
| Potassium | 148.74mg | 8% | |
| Total Carbs | 22.74g | 18% | |
| Sugars | 3.3g | 32% | |
| Dietary Fiber | 1.08g | 11% | |
| Protein | 8.19g | 40% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1mg | 14% | |
| Calcium | 175.5mg | 43% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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