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Yummy Luau Salad ( Cheesecake Factory Copycat ) Recipe

Yummy Luau Salad ( Cheesecake Factory Copycat ) Recipe

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Yummy Luau Salad ( Cheesecake Factory Copycat )

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Ingredients:

Serving

1 lb mesclun
1 lb grilled cooked chicken breast, sliced into thin strips
8 oz red bell peppers, sliced into thin strips
8 oz yellow bell peppers, sliced into thin strips
8 oz fresh green beans, blanched , cut into 3 inch pieces
8 oz cucumbers, sliced
4 oz red onions, cut into small pieces
8 oz fresh mango, cut into small pieces
1 tsp kosher salt
1/4 tsp ground black pepper
1 cup balsamic vinaigrette
1/4 cup seasoned rice vinegar (*)
1/4 cup granulated sugar
1 tsp sesame oil (*)
8 egg roll wraps , fried crisp (6-inch)
4 oz sweet and sour sauce (*)
4 oz macadamia nuts, toasted and chopped
1 tbsp sesame seeds, toasted
4 oz carrots, peeled, sliced into 1 inch thin strips
1 oz green onion, sliced into 1 inch thin strips

Directions:

Preparation:.
Place the lettuce mix, chicken, bell peppers, green beans, cucumber slices, red onion, and mango, into a large mixing bowl.
Season the ingredients with salt and pepper.
Whisk together the balsamic vinaigrette (your favorite choice), seasoned rice vinegar, granulated sugar, and sesame oil.
Drizzle the dressing into the bowl with the salad ingredients, and gently toss together.
Brush a little sweet and sour sauce onto each crispy egg roll wrapper.
Build the salad in each serving bowl with alternating layers of salad mixture, a crispy glazed egg roll wrapper, more salad mixture, another crispy glazed egg roll wrapper and then the remaining salad mixture.
Sprinkle the macadamia nuts and sesame seeds all over each salad.
Garnich each salad with some thin sliced carrots and green onions.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	748.07 Kcal (3132 kJ)
Calories from fat	365.91 Kcal
		% Daily Value*
Total Fat	40.66g	63%
Cholesterol	51.3mg	17%
Sodium	1711.04mg	71%
Potassium	969.05mg	21%
Total Carbs	75.09g	25%
Sugars	38.87g	155%
Dietary Fiber	9.2g	37%
Protein	24.52g	49%
Vitamin C	130.5mg	217%
Vitamin A	3.7mg	123%
Iron	80.9mg	449%
Calcium	160.4mg	16%

Amount Per 100 g
Calories	103.41 Kcal (433 kJ)
Calories from fat	50.58 Kcal
		% Daily Value*
Total Fat	5.62g	63%
Cholesterol	7.09mg	17%
Sodium	236.54mg	71%
Potassium	133.96mg	21%
Total Carbs	10.38g	25%
Sugars	5.37g	155%
Dietary Fiber	1.27g	37%
Protein	3.39g	49%
Vitamin C	18mg	217%
Vitamin A	0.5mg	123%
Iron	11.2mg	449%
Calcium	22.2mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

17.5

Points
20

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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