Directions:
- Rub in the flour,butter and salt together in a large bowl so its looks like bread crumbs.
- Add water.
- Bring mixture together in a ball.
- Pre heat oven to 400F
- Roll dough flat with a roller (make sure its not to thin).
- Cut out dough into circles with cutter (remember this is made for a mini muffin pan not a normal one).
- Set aside.
- Mix in a different bowl eggs,cheese and milk.
- Spoon mixture into the shells.
- Let bake for 15mins (may differ if you have a gas stove).
- Let cool for about 3mins.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 158.41 Kcal (663 kJ) | ||
| Calories from fat | 85.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.45g | 15% | |
|---|---|---|---|
| Cholesterol | 56.61mg | 19% | |
| Sodium | 169.47mg | 7% | |
| Potassium | 65.98mg | 1% | |
| Total Carbs | 13.28g | 4% | |
| Sugars | 0.44g | 2% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 4.9g | 10% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 44.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 274.23 Kcal (1148 kJ) | ||
| Calories from fat | 147.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.35g | 15% | |
|---|---|---|---|
| Cholesterol | 98mg | 19% | |
| Sodium | 293.37mg | 7% | |
| Potassium | 114.23mg | 1% | |
| Total Carbs | 22.99g | 4% | |
| Sugars | 0.76g | 2% | |
| Dietary Fiber | 0.86g | 2% | |
| Protein | 8.47g | 10% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.8mg | 2% | |
| Calcium | 76.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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