| Amount Per 1 Serving | |||
| Calories | 186.29 Kcal (780 kJ) | ||
| Calories from fat | 92.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.24g | 16% | |
|---|---|---|---|
| Cholesterol | 27.1mg | 9% | |
| Sodium | 99.76mg | 4% | |
| Potassium | 428.41mg | 9% | |
| Total Carbs | 21.58g | 7% | |
| Sugars | 3.11g | 12% | |
| Dietary Fiber | 1.73g | 7% | |
| Protein | 3.05g | 6% | |
| Vitamin C | 13.4mg | 22% | |
| Iron | 46.8mg | 260% | |
| Calcium | 19.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 158.22 Kcal (662 kJ) | ||
| Calories from fat | 78.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.7g | 16% | |
|---|---|---|---|
| Cholesterol | 23.02mg | 9% | |
| Sodium | 84.73mg | 4% | |
| Potassium | 363.86mg | 9% | |
| Total Carbs | 18.33g | 7% | |
| Sugars | 2.64g | 12% | |
| Dietary Fiber | 1.47g | 7% | |
| Protein | 2.59g | 6% | |
| Vitamin C | 11.4mg | 22% | |
| Iron | 39.7mg | 260% | |
| Calcium | 16.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.