Amount Per 1 Serving | |||
Calories | 219.23 Kcal (918 kJ) | ||
Calories from fat | 61.18 Kcal | ||
% Daily Value* | |||
Total Fat | 6.8g | 10% | |
---|---|---|---|
Cholesterol | 13.5mg | 4% | |
Sodium | 688.12mg | 29% | |
Potassium | 844.71mg | 18% | |
Total Carbs | 35.75g | 12% | |
Sugars | 1.98g | 8% | |
Dietary Fiber | 2.04g | 8% | |
Protein | 7.13g | 14% | |
Vitamin C | 37.1mg | 62% | |
Iron | 153.2mg | 851% | |
Calcium | 61.2mg | 6% |
Amount Per 100 g | |||
Calories | 44.06 Kcal (184 kJ) | ||
Calories from fat | 12.3 Kcal | ||
% Daily Value* | |||
Total Fat | 1.37g | 10% | |
---|---|---|---|
Cholesterol | 2.71mg | 4% | |
Sodium | 138.31mg | 29% | |
Potassium | 169.79mg | 18% | |
Total Carbs | 7.19g | 12% | |
Sugars | 0.4g | 8% | |
Dietary Fiber | 0.41g | 8% | |
Protein | 1.43g | 14% | |
Vitamin C | 7.5mg | 62% | |
Iron | 30.8mg | 851% | |
Calcium | 12.3mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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