Directions:
- Buns:
- Preheat the oven to 350°F
- Line a baking pan with aluminum foil, and coat with nonstick cooking spray.
- Set aside.
- Combine the tapioca flour and baking powder together in a large bowl.
- Stir in the cheese and egg yolks.
- Mix until the dough forms a ball.
- Lightly flour a work surface and turn the dough out.
- Knead the dough with your hands until the dough is smooth, even-textured, and not sticky.
- If the dough doesn't come together or seems too stiff, then add cream, 1 tablespoon at a time, until it comes together and feels supple.
- Divide the dough into 10 even pieces and with your hands, roll each into a ball.
- Shape the balls into ovals and place them 1-inch apart on the prepared baking sheet.
- Bake until the rolls are pale gold (not browned), about 15 to 20 minutes.
- Cool on a wire rack for 5 to 10 minutes and serve while still warm.
- Marmalade:
- Bring to a boil and simmer 15 minutes.
- Stir often.
- Let cool.
- Note: for bun dough keeping adding enough cream until a really nice glossy pliable dough forms which takes lots of kneading.
- The buns right out of the oven or warmed up are delicious
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 405.53 Kcal (1698 kJ) | ||
| Calories from fat | 112.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.53g | 19% | |
|---|---|---|---|
| Cholesterol | 67.69mg | 23% | |
| Sodium | 322.83mg | 13% | |
| Potassium | 145.32mg | 3% | |
| Total Carbs | 62.92g | 21% | |
| Sugars | 56.98g | 228% | |
| Dietary Fiber | 0.66g | 3% | |
| Protein | 13.8g | 28% | |
| Vitamin C | 8.9mg | 15% | |
| Iron | 0.2mg | 1% | |
| Calcium | 377.6mg | 38% | |
| Amount Per 100 g | |||
| Calories | 210.41 Kcal (881 kJ) | ||
| Calories from fat | 58.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.5g | 19% | |
|---|---|---|---|
| Cholesterol | 35.12mg | 23% | |
| Sodium | 167.51mg | 13% | |
| Potassium | 75.4mg | 3% | |
| Total Carbs | 32.65g | 21% | |
| Sugars | 29.57g | 228% | |
| Dietary Fiber | 0.34g | 3% | |
| Protein | 7.16g | 28% | |
| Vitamin C | 4.6mg | 15% | |
| Iron | 0.1mg | 1% | |
| Calcium | 195.9mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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