Directions:
- Preheat oven to 220 degrees C, gas mark 7. Put dripping or oil into the holes of a 6 hole muffin tin and place in oven 5 minutes until fat or oil is hot and smoking.
- While that's going on, mix milk and sparkling water in a jug. Sift flour and salt into a large bowl. Season eggs with salt and black pepper. Make a well in the centre of the flour and pour in the eggs with a whisk, gradually incorporating flour mixture as you go, adding milk mixture in stages until you have a smooth batter.
- Transfer batter to a jug. Pour into the hot tins in equal portions, but not more than 3/4 full.
- Place in hot oven and cook without opening oven door for 20-25 minutes until big, big, BIG, and crispy! Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 134.49 Kcal (563 kJ) | ||
| Calories from fat | 66.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.43g | 11% | |
|---|---|---|---|
| Cholesterol | 58.79mg | 20% | |
| Sodium | 415.62mg | 17% | |
| Potassium | 69.81mg | 1% | |
| Total Carbs | 13.08g | 4% | |
| Sugars | 0.86g | 3% | |
| Dietary Fiber | 1.34g | 5% | |
| Protein | 3.96g | 8% | |
| Iron | 1.1mg | 6% | |
| Calcium | 65.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 213.69 Kcal (895 kJ) | ||
| Calories from fat | 106.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.81g | 11% | |
|---|---|---|---|
| Cholesterol | 93.4mg | 20% | |
| Sodium | 660.35mg | 17% | |
| Potassium | 110.92mg | 1% | |
| Total Carbs | 20.78g | 4% | |
| Sugars | 1.37g | 3% | |
| Dietary Fiber | 2.13g | 5% | |
| Protein | 6.28g | 8% | |
| Iron | 1.7mg | 6% | |
| Calcium | 104.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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