Directions:
- Scoop yogurt into bowl.
- Finely chop shallots.
- Add shallots, dill and mustard to yogurt.
- Mix until well blended.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 19.23 Kcal (81 kJ) | ||
| Calories from fat | 0.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Cholesterol | 0.46mg | 0% | |
| Sodium | 26.61mg | 1% | |
| Potassium | 47.99mg | 1% | |
| Total Carbs | 3.51g | 1% | |
| Sugars | 1.83g | 7% | |
| Dietary Fiber | 0.45g | 2% | |
| Protein | 1.44g | 3% | |
| Vitamin C | 1.3mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 35.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 64.44 Kcal (270 kJ) | ||
| Calories from fat | 1.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.17g | 0% | |
|---|---|---|---|
| Cholesterol | 1.53mg | 0% | |
| Sodium | 89.21mg | 1% | |
| Potassium | 160.86mg | 1% | |
| Total Carbs | 11.77g | 1% | |
| Sugars | 6.13g | 7% | |
| Dietary Fiber | 1.51g | 2% | |
| Protein | 4.83g | 3% | |
| Vitamin C | 4.3mg | 2% | |
| Vitamin A | 0.2mg | 2% | |
| Iron | 0.6mg | 1% | |
| Calcium | 118.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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