Directions:
- Pour yogurt into a bowl. Add granola bars to a plastic food storage bag and crush. Add to yogurt along with nuts. Stir to combine all ingredients and transfer to cups. Top with strawberries and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 617.12 Kcal (2584 kJ) | ||
| Calories from fat | 257.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.64g | 44% | |
|---|---|---|---|
| Cholesterol | 4.32mg | 1% | |
| Sodium | 251.91mg | 10% | |
| Potassium | 689.54mg | 15% | |
| Total Carbs | 84.05g | 28% | |
| Sugars | 73.9g | 296% | |
| Dietary Fiber | 3g | 12% | |
| Protein | 13.74g | 27% | |
| Vitamin C | 28.7mg | 48% | |
| Iron | 2.3mg | 13% | |
| Calcium | 331.4mg | 33% | |
| Amount Per 100 g | |||
| Calories | 194.29 Kcal (813 kJ) | ||
| Calories from fat | 81.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.02g | 44% | |
|---|---|---|---|
| Cholesterol | 1.36mg | 1% | |
| Sodium | 79.31mg | 10% | |
| Potassium | 217.09mg | 15% | |
| Total Carbs | 26.46g | 28% | |
| Sugars | 23.27g | 296% | |
| Dietary Fiber | 0.94g | 12% | |
| Protein | 4.33g | 27% | |
| Vitamin C | 9mg | 48% | |
| Iron | 0.7mg | 13% | |
| Calcium | 104.3mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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