Directions:
- In a large saucepan, bring water and butter to a boil. Add flour all at once and stir until a smooth ball forms. Remove from the heat; let stand for 5 minutes. Add eggs, one at a time, beating well after each addition. Continue beating until mixture is smooth and shiny.
- Drop by 1/4 cupfuls 3 in. apart onto greased baking sheets.
- Bake at 400° for 30 minutes or until golden brown. remove to wire racks. Immediately split puffs open and remove tops; discard soft dough from inside. Cool puffs.
- For filling, combine sugar and cornstarch in a saucepan. Stir in milk and yogurt until smooth. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat. Stir in lemon extract and butter flavoring. Cool. Fold in strawberries. Chill.
- Fill the cream puffs just before serving. Dust with confectioners' sugar. Yield: 10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 294.33 Kcal (1232 kJ) | ||
| Calories from fat | 60.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.76g | 10% | |
|---|---|---|---|
| Cholesterol | 78.55mg | 26% | |
| Sodium | 33.47mg | 1% | |
| Potassium | 65.39mg | 1% | |
| Total Carbs | 50.92g | 17% | |
| Sugars | 9.98g | 40% | |
| Dietary Fiber | 0.52g | 2% | |
| Protein | 6.11g | 12% | |
| Vitamin C | 10.5mg | 18% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.6mg | 3% | |
| Calcium | 27.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 190.58 Kcal (798 kJ) | ||
| Calories from fat | 39.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.38g | 10% | |
|---|---|---|---|
| Cholesterol | 50.86mg | 26% | |
| Sodium | 21.67mg | 1% | |
| Potassium | 42.34mg | 1% | |
| Total Carbs | 32.97g | 17% | |
| Sugars | 6.46g | 40% | |
| Dietary Fiber | 0.34g | 2% | |
| Protein | 3.96g | 12% | |
| Vitamin C | 6.8mg | 18% | |
| Iron | 0.4mg | 3% | |
| Calcium | 18.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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