Yellow Rice II Recipe

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Yellow Rice II
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Ingredients:

Directions:

  1. Put rice, turmeric, cinnamon, salt and sugar in a saucepan.
  2. Cover with water and boil for 15 minutes, or until rice is tender and all moisture has been absorbed.
  3. Add raisins and steam in a colander over boiling water for 30 minutes.
  4. Remove cinnamon stick, fluff with butter and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 190 Kcal (795 kJ)
Calories from fat 86.68 Kcal
% Daily Value*
Total Fat 9.63g 15%
Cholesterol 3.39mg 1%
Sodium 391.57mg 16%
Potassium 707.6mg 15%
Total Carbs 33.72g 11%
Sugars 11.14g 45%
Dietary Fiber 8.99g 36%
Protein 5.61g 11%
Vitamin C 0.5mg 1%
Iron 0.6mg 3%
Calcium 32.5mg 3%
Amount Per 100 g
Calories 321.16 Kcal (1345 kJ)
Calories from fat 146.52 Kcal
% Daily Value*
Total Fat 16.28g 15%
Cholesterol 5.73mg 1%
Sodium 661.88mg 16%
Potassium 1196.08mg 15%
Total Carbs 57g 11%
Sugars 18.83g 45%
Dietary Fiber 15.19g 36%
Protein 9.49g 11%
Vitamin C 0.8mg 1%
Iron 1mg 3%
Calcium 55mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

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