| Amount Per 1 Serving | |||
| Calories | 52.49 Kcal (220 kJ) | ||
| Calories from fat | 2.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.32g | 0% | |
|---|---|---|---|
| Sodium | 145.51mg | 6% | |
| Potassium | 15.03mg | 0% | |
| Total Carbs | 11.95g | 4% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 0.91g | 2% | |
| Iron | 11.9mg | 66% | |
| Calcium | 1mg | 0% | |
| Amount Per 100 g | |||
| Calories | 174.08 Kcal (729 kJ) | ||
| Calories from fat | 9.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.07g | 0% | |
|---|---|---|---|
| Sodium | 482.55mg | 6% | |
| Potassium | 49.83mg | 0% | |
| Total Carbs | 39.63g | 4% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 1.1g | 1% | |
| Protein | 3.02g | 2% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 39.6mg | 66% | |
| Calcium | 3.2mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.