Yan's Sweet Rice Dumplings Recipe

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Yan's Sweet Rice Dumplings
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Ingredients
9
Count
Nutrition
475
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Combine filling in a bowl. Mix well and set aside.
  2. Measure rice flour into a bowl. Make a well in the center of the flour and pour boiling water into it. Mix well with a fork until evenly moistened.
  3. Add cold water and stir, adding a few more drops if necessary, until dough forms a ball.
  4. On a lightly floured surface, knead dough for 5 minutes until smooth and shiny. Cover with a damp cloth and let rest 10 minutes.
  5. Roll dough into an 18 inch long cylinder. Cut cylinder crosswise into 3/4 inch pieces. Dust palms with rice flour and roll each piece into a ball.
  6. To shape each dumpling - flatten a ball dough with a rolling pin to make a 2 1/2 inch circle; keep remaining dough covered to keep from drying.
  7. Place 1/2 tsp filling in center of circle. Gather and pinches edges at the top to seal securely. Roll carefully between your palms to form a round ball. Cover filled dumpling with a damp cloth and repeat to fill remaining dumplings.
  8. Cooking:.
  9. In a large pot of boiling water, cook dumplings, stirring occasionally, for 5 minutes or until dumplings float to the surface. Lift out dumpling with a slotted spoon and place in a colander to drain.
  10. Combine sauce ingredients in a small sauce pan. Bring to a boil over medium heat, stirring until smooth.
  11. Pour sauce onto a platter and place dumplings on top of sauce. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 474.68 Kcal (1987 kJ)
Calories from fat 214.69 Kcal
% Daily Value*
Total Fat 23.85g 37%
Sodium 133.82mg 6%
Potassium 261.4mg 6%
Total Carbs 55.98g 19%
Sugars 3.67g 15%
Dietary Fiber 3.39g 14%
Protein 12.73g 25%
Vitamin A 0.3mg 11%
Iron 11.9mg 66%
Calcium 69.8mg 7%
Amount Per 100 g
Calories 324.51 Kcal (1359 kJ)
Calories from fat 146.77 Kcal
% Daily Value*
Total Fat 16.31g 37%
Sodium 91.48mg 6%
Potassium 178.7mg 6%
Total Carbs 38.27g 19%
Sugars 2.51g 15%
Dietary Fiber 2.32g 14%
Protein 8.7g 25%
Vitamin A 0.2mg 11%
Iron 8.1mg 66%
Calcium 47.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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