Yankee Salad Recipe

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Yankee Salad
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Ingredients:

Directions:

  1. In a large pot of salted boiling water, cook pasta until al dente, rinse under cold water and drain.
  2. In a sauce pan, combine the sugar, eggs, flour, salt, pineapple juice and cook over medium heat until mixture thickens. Remove from heat and cool.
  3. Toss together the pasta and cooked pineapple juice mixture. Refrigerate overnight.
  4. Break up chilled pasta with a spoon and mix in pineapple, mandarin oranges and cherries. Fold in thawed whipped topping, chill and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 134.19 Kcal (562 kJ)
Calories from fat 15.99 Kcal
% Daily Value*
Total Fat 1.78g 3%
Cholesterol 54.8mg 18%
Sodium 220.47mg 9%
Potassium 38.73mg 1%
Total Carbs 27.19g 9%
Sugars 23.63g 95%
Dietary Fiber 0.7g 3%
Protein 2.74g 5%
Vitamin C 0.9mg 1%
Iron 0.3mg 2%
Calcium 12.9mg 1%
Amount Per 100 g
Calories 147.45 Kcal (617 kJ)
Calories from fat 17.57 Kcal
% Daily Value*
Total Fat 1.95g 3%
Cholesterol 60.21mg 18%
Sodium 242.25mg 9%
Potassium 42.55mg 1%
Total Carbs 29.88g 9%
Sugars 25.96g 95%
Dietary Fiber 0.76g 3%
Protein 3.01g 5%
Vitamin C 0.9mg 1%
Iron 0.4mg 2%
Calcium 14.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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