Directions:
- Heat a wok over high heat until hot, add about 2 Tbs of oil and stir fry the shrimp, meat and peas.
- Add the salt and rice wine.
- Cook for a minute then set aside in a bowl.
- Heat the remaining oil and lightly scramble the eggs.
- Add the cooked rice, scallions and salt.
- Stir to make sure that every grain of rice is seperated.
- Then add the shrimp, meat and pea mixture.
- Stir until everything is well blended (or about a minute).
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1832.9 Kcal (7674 kJ) | ||
| Calories from fat | 732.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 81.42g | 125% | |
|---|---|---|---|
| Cholesterol | 426.92mg | 142% | |
| Sodium | 7075.33mg | 295% | |
| Potassium | 1578.2mg | 34% | |
| Total Carbs | 181.82g | 61% | |
| Sugars | 17.19g | 69% | |
| Dietary Fiber | 20.62g | 82% | |
| Protein | 92.32g | 185% | |
| Vitamin C | 95.8mg | 160% | |
| Iron | 9.3mg | 52% | |
| Calcium | 195.1mg | 20% | |
| Amount Per 100 g | |||
| Calories | 162.94 Kcal (682 kJ) | ||
| Calories from fat | 65.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.24g | 125% | |
|---|---|---|---|
| Cholesterol | 37.95mg | 142% | |
| Sodium | 628.97mg | 295% | |
| Potassium | 140.29mg | 34% | |
| Total Carbs | 16.16g | 61% | |
| Sugars | 1.53g | 69% | |
| Dietary Fiber | 1.83g | 82% | |
| Protein | 8.21g | 185% | |
| Vitamin C | 8.5mg | 160% | |
| Iron | 0.8mg | 52% | |
| Calcium | 17.3mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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