Yamberry Muffins Recipe

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Ingredients:

Serving

1 cup leftover mashed sweet potatoes (or yams)
2 large eggs
1/2 cup sugar
1/4 cup vegetable oil
1/4 cup water
1 tsp finely grated orange zest (to taste)
1 tbsp vanilla extract
1/2 cup wheat flour
1 1/2 cups all-purpose flour
1 1/2 tsp kosher salt
2 tsp baking powder
1/4 tsp baking soda
1 cup leftover cranberry sauce

Directions:

Heat the oven to 350 degrees and grease a 12-cup muffin pan.
In a large bowl, mix together potatoes, eggs, sugar, oil, water, zest, and vanilla with a wooden spoon.
In another bowl, whisk together flours, salt, baking powder, and baking soda, then add to the sweet potato mixture and stir until just combined.
Gently stir in cranberry sauce.
Spoon batter into the muffin cups and bake until muffins are browned and the tops spring back when you press them lightly with your fingertip, about 30 minutes.
Cool in pan on a rack 5 minutes, then turn muffins out onto rack to cool completely.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	393.07 Kcal (1646 kJ)
Calories from fat	100.59 Kcal
		% Daily Value*
Total Fat	11.18g	17%
Cholesterol	62mg	21%
Sodium	634.64mg	26%
Potassium	327.58mg	7%
Total Carbs	66.41g	22%
Sugars	28.51g	114%
Dietary Fiber	2.36g	9%
Protein	6.66g	13%
Vitamin C	1.8mg	3%
Vitamin A	0.2mg	7%
Iron	1.8mg	10%
Calcium	98.2mg	10%

Amount Per 100 g
Calories	242.31 Kcal (1015 kJ)
Calories from fat	62.01 Kcal
		% Daily Value*
Total Fat	6.89g	17%
Cholesterol	38.22mg	21%
Sodium	391.24mg	26%
Potassium	201.94mg	7%
Total Carbs	40.94g	22%
Sugars	17.58g	114%
Dietary Fiber	1.46g	9%
Protein	4.1g	13%
Vitamin C	1.1mg	3%
Vitamin A	0.1mg	7%
Iron	1.1mg	10%
Calcium	60.5mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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