Directions:
- Preheat oven to 350*.
- Cut a slice from top of each tomato, about1/4-1/2-inch down.
- Core and finely chop remaining tops.
- Scoop out tomatoes with a spoon and turn upside down on paper towels to drain. Throw pulp and seeds away.
- Heat 2 Tblsp. oil in large skillet on medium to high heat.
- Add onion and cook until soft, about 3 minutes. Stir frequently.
- Add chopped tomato tops, raisins, pine nuts, and cinnamon. Mix well.
- Reduce heat to low and simmer, about 2 minutes. Remove from heat and add cooked rice. Season with salt and pepper. Mix gently until well blended.
- Fill tomatoes with mixture and set side by side in a greased baking dish. Drizzle with remaining oil on tomatoes so they are well greased.
- Bake in oven until tender but still firm, about 25 minutes.
- Serve warm or at room temperature for best flavor.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 314.08 Kcal (1315 kJ) | ||
| Calories from fat | 133.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.79g | 23% | |
|---|---|---|---|
| Sodium | 9.55mg | 0% | |
| Potassium | 381.12mg | 8% | |
| Total Carbs | 40.66g | 14% | |
| Sugars | 3.03g | 12% | |
| Dietary Fiber | 4.56g | 18% | |
| Protein | 7.3g | 15% | |
| Vitamin C | 5mg | 8% | |
| Iron | 2.3mg | 13% | |
| Calcium | 17.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 161.86 Kcal (678 kJ) | ||
| Calories from fat | 68.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.62g | 23% | |
|---|---|---|---|
| Sodium | 4.92mg | 0% | |
| Potassium | 196.4mg | 8% | |
| Total Carbs | 20.95g | 14% | |
| Sugars | 1.56g | 12% | |
| Dietary Fiber | 2.35g | 18% | |
| Protein | 3.76g | 15% | |
| Vitamin C | 2.6mg | 8% | |
| Iron | 1.2mg | 13% | |
| Calcium | 9.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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