Ingredients:
- 1/2 red capsicum, cut into squares
- 24 yabbies, peeled (crayfish)
- 1 lemon, sliced thinly
- herbs (of your choice)
Directions:
- On a skewer place (see picture) in order; yabbie, pineapple, yabbie, lemon, capsicum, yabbie, pineapple etc.
- Sprinkle herbs over the kabobs and spray with olive oil.
- Place under a grill on medium heat for a couple minutes on each side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 6 Kcal (25 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.21mg | 0% | |
| Potassium | 18.07mg | 0% | |
| Total Carbs | 1.69g | 1% | |
| Sugars | 1.13g | 5% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 0.14g | 0% | |
| Vitamin C | 4.4mg | 7% | |
| Iron | 0.1mg | 0% | |
| Calcium | 2.9mg | 0% | |
| Amount Per 100 g | |||
| Calories | 43.65 Kcal (183 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.53mg | 0% | |
| Potassium | 131.38mg | 0% | |
| Total Carbs | 12.31g | 1% | |
| Sugars | 8.2g | 5% | |
| Dietary Fiber | 2.05g | 1% | |
| Protein | 1g | 0% | |
| Vitamin C | 32.2mg | 7% | |
| Iron | 0.5mg | 0% | |
| Calcium | 21.3mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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