Amount Per 1 Serving
Calories	3567.2 Kcal (14935 kJ)
Calories from fat	959.51 Kcal
		% Daily Value*
Total Fat	106.61g	164%
Cholesterol	317.52mg	106%
Sodium	8605.52mg	359%
Potassium	9779.66mg	208%
Total Carbs	464.28g	155%
Sugars	42.88g	172%
Dietary Fiber	86.42g	346%
Protein	208.75g	418%
Vitamin C	157.8mg	263%
Vitamin A	2.4mg	81%
Iron	30.2mg	168%
Calcium	1360.2mg	136%

Amount Per 100 g
Calories	90.39 Kcal (378 kJ)
Calories from fat	24.31 Kcal
		% Daily Value*
Total Fat	2.7g	164%
Cholesterol	8.05mg	106%
Sodium	218.07mg	359%
Potassium	247.82mg	208%
Total Carbs	11.77g	155%
Sugars	1.09g	172%
Dietary Fiber	2.19g	346%
Protein	5.29g	418%
Vitamin C	4mg	263%
Vitamin A	0.1mg	81%
Iron	0.8mg	168%
Calcium	34.5mg	136%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

79.4

Points
90

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium,
High in Total Fat

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