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Ww 3 Point Oatmeal Cookies Weight Watchers Recipe

Ww 3 Point Oatmeal Cookies Weight Watchers Recipe

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Ww 3 Point Oatmeal Cookies Weight Watchers

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Ingredients:

Serving

3/4 cup rolled oats
1/2 cup firmly packed light brown sugar
1 tsp baking soda
1/2 cup whipped butter, melted
1/4 cup fat free egg substitute

Directions:

Preheat oven to 375°F.
Using a wooden spoon, in medium mixing bowl combine oats, sugar and baking soda; stir in butter and egg substitute.
Drop mixture by teaspoonfuls onto 2 nonstick cookie sheets, leaving about 1-inch between each mound and forming 12 equal cookies per sheet.
Bake until edges of cookies are lightly browned, 8-10 minutes.
Remove cookie sheets from oven; let stand 2 minutes. Transfer cookies to wire rack to cool (cookies will become firmer as they cool).
2 per serving = 3 points.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	133.4 Kcal (559 kJ)
Calories from fat	48.96 Kcal
		% Daily Value*
Total Fat	5.44g	8%
Cholesterol	10.12mg	3%
Sodium	159.17mg	7%
Potassium	68.04mg	1%
Total Carbs	20.47g	7%
Sugars	12.69g	51%
Dietary Fiber	0.89g	4%
Protein	1.73g	3%
Vitamin C	0.1mg	0%
Iron	0.6mg	4%
Calcium	19mg	2%

Amount Per 100 g
Calories	391.81 Kcal (1640 kJ)
Calories from fat	143.82 Kcal
		% Daily Value*
Total Fat	15.98g	8%
Cholesterol	29.73mg	3%
Sodium	467.52mg	7%
Potassium	199.84mg	1%
Total Carbs	60.12g	7%
Sugars	37.27g	51%
Dietary Fiber	2.61g	4%
Protein	5.08g	3%
Vitamin C	0.1mg	0%
Vitamin A	0.1mg	2%
Iron	1.9mg	4%
Calcium	55.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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