Ww 2 Points Gourmet Pretzel Sticks Recipe

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Ww 2 Points Gourmet Pretzel Sticks
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Ingredients:

Directions:

  1. Put cararmel squares in a glass bowl and microwave on high for 10 seconds.
  2. Remove and stir, repeat until caramel is melted.
  3. Dip 1/3 of each pretzel rod into caramel, then roll in sprinkles.
  4. Place on wax paper and allow to harden for 5 minutes before eating.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 479.85 Kcal (2009 kJ)
Calories from fat 57.91 Kcal
% Daily Value*
Total Fat 6.43g 10%
Cholesterol 4.44mg 1%
Sodium 960.48mg 40%
Potassium 131.53mg 3%
Total Carbs 95.81g 32%
Sugars 14.91g 60%
Dietary Fiber 2.3g 9%
Protein 9.91g 20%
Iron 4.6mg 26%
Calcium 46mg 5%
Amount Per 100 g
Calories 351.34 Kcal (1471 kJ)
Calories from fat 42.4 Kcal
% Daily Value*
Total Fat 4.71g 10%
Cholesterol 3.25mg 1%
Sodium 703.26mg 40%
Potassium 96.31mg 3%
Total Carbs 70.16g 32%
Sugars 10.91g 60%
Dietary Fiber 1.68g 9%
Protein 7.26g 20%
Iron 3.4mg 26%
Calcium 33.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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