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Wurstsalat - Sausage Salad Recipe

Wurstsalat - Sausage Salad Recipe

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Ingredients:

Serving

4 pre-cooked cold knackwurst of frankfurters, peeled, and sliced thin (about 3/4 of a lb)
1 small onion, sliced thin (about 2 oz.)
salt (to taste)
fresh ground black pepper (to taste)
3 tbsp wine vinegar
4 tbsp vegetable oil

Directions:

In a salad bowl combine sliced knackwurst and sliced onion.
In a small bowl whisk together vinegar, oil, salt and pepper.
Pour dressing over knackwurst, toss and serve with a good rye bread.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	126.36 Kcal (529 kJ)
Calories from fat	122.4 Kcal
		% Daily Value*
Total Fat	13.6g	21%
Sodium	1.59mg	0%
Potassium	29.91mg	1%
Total Carbs	1.58g	1%
Sugars	0.7g	3%
Dietary Fiber	0.35g	1%
Protein	0.18g	0%
Vitamin C	1.3mg	2%
Calcium	4.7mg	0%

Amount Per 100 g
Calories	298.89 Kcal (1251 kJ)
Calories from fat	289.53 Kcal
		% Daily Value*
Total Fat	32.17g	21%
Sodium	3.77mg	0%
Potassium	70.75mg	1%
Total Carbs	3.73g	1%
Sugars	1.66g	3%
Dietary Fiber	0.83g	1%
Protein	0.41g	0%
Vitamin C	3.2mg	2%
Calcium	11.1mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.6

Points
4

PointsPlus

Good Points

saturated fat free,
sodium free,
cholesterol free

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