Sweet and Sour Vegetable Dip Recipe

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Sweet and Sour Vegetable Dip
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Ingredients:

  • 3/4 cup icing sugar
  • 1/2 cup vinegar
  • 1 finely chopped onion
  • 1/8 tsp salt
  • 1/8 tsp pepper
  • 1 cup ketchup
  • 1/2 cup vegetable oil
  • 1 finely chopped garlic clove

Directions:

  1. Combine all ingredients and mix well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 375.15 Kcal (1571 kJ)
Calories from fat 215.83 Kcal
% Daily Value*
Total Fat 23.98g 37%
Sodium 282.26mg 12%
Potassium 54.54mg 1%
Total Carbs 36.58g 12%
Sugars 7.5g 30%
Dietary Fiber 1.92g 8%
Protein 3.71g 7%
Vitamin C 7.9mg 13%
Iron 1.2mg 7%
Calcium 26.5mg 3%
Amount Per 100 g
Calories 396.92 Kcal (1662 kJ)
Calories from fat 228.35 Kcal
% Daily Value*
Total Fat 25.37g 37%
Sodium 298.63mg 12%
Potassium 57.71mg 1%
Total Carbs 38.7g 12%
Sugars 7.94g 30%
Dietary Fiber 2.03g 8%
Protein 3.93g 7%
Vitamin C 8.3mg 13%
Iron 1.3mg 7%
Calcium 28.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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