Worcestershire Tomato Ketchup Recipe

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Ingredients:

Serving

3 tbsp olive oil
1/4 cup red onion, diced
8 roma tomatoes, skinned, seeded , cut into 1/4-inch pieces
1 tbsp garlic, chopped
2 tbsp worcestershire sauce
1 tbsp apple cider vinegar
2 tbsp sugar
1/2 tsp fresh dill, chopped
salt
fresh ground black pepper
1 pinch allspice
1 pinch celery salt
1 pinch mustard seeds

Directions:

In a medium saute pan over medium heat, add oil and onions. Cook until brown and caramelized.
Add the tomatoes and garlic, and cook for a few minutes, just to soften the vegetables.
Add the remaining ingredients, and simmer for 30 minutes.
You can either serve the ketchup chunky or puree it in a blender first and serve it smooth.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	145.21 Kcal (608 kJ)
Calories from fat	94.94 Kcal
		% Daily Value*
Total Fat	10.55g	16%
Sodium	90.61mg	4%
Potassium	386.45mg	8%
Total Carbs	12.24g	4%
Sugars	8.92g	36%
Dietary Fiber	1.5g	6%
Protein	1.49g	3%
Vitamin C	19.9mg	33%
Iron	0.5mg	3%
Calcium	28.3mg	3%

Amount Per 100 g
Calories	89.05 Kcal (373 kJ)
Calories from fat	58.23 Kcal
		% Daily Value*
Total Fat	6.47g	16%
Sodium	55.57mg	4%
Potassium	236.99mg	8%
Total Carbs	7.5g	4%
Sugars	5.47g	36%
Dietary Fiber	0.92g	6%
Protein	0.91g	3%
Vitamin C	12.2mg	33%
Iron	0.3mg	3%
Calcium	17.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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