Crab And Cream Cheese Wontons Recipe

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Crab And Cream Cheese Wontons
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Ingredients
8
Count
Nutrition
1
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. In a high sided pan or medium sized pot, start heating about 4 inches of oil slowly over med-low heat. Attach thermometer to the side of the pot.
  2. Finely chop crab and mix with cream cheese and tarragon until smooth. (this can be done really easily in the food processor, but alas, I don't have one)
  3. Taste mixture and adjust seasoning with salt & pepper as desired.
  4. To assemble the wontons:
  5. Take 1 square and place it on your work surface
  6. Spoon 1 heaping teaspoon of crab mixture in the middle of the wrapper
  7. Moisten edges of the wrapper with water using your fingers or a pastry brush
  8. Fold wrapper over crab mixture to form a triangle
  9. Press edges to seal, taking care not to let too much air get trapped inside (or they will puff up like balloons in the oil, which is kinda neat to watch, but not so tasty)
  10. Fold bottom two corners into the middle and press firmly together (like an envelope)
  11. Set aside and continue with the other 59 wontons
  12. When the oil reaches 350F, fry the wontons 6 or so at a time until golden brown, about 4 minutes. Do not cook too long, or filling will start to erupt through from the wonton.
  13. Serve warm with sweet chilli sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1.34 Kcal (6 kJ)
Calories from fat 0.11 Kcal
% Daily Value*
Total Fat 0.01g 0%
Cholesterol 0.04mg 0%
Sodium 2.33mg 0%
Potassium 2.14mg 0%
Total Carbs 0.26g 0%
Dietary Fiber 0.01g 0%
Protein 0.05g 0%
Calcium 0.9mg 0%
Amount Per 100 g
Calories 291.52 Kcal (1221 kJ)
Calories from fat 23.87 Kcal
% Daily Value*
Total Fat 2.65g 0%
Cholesterol 7.83mg 0%
Sodium 505.48mg 0%
Potassium 465.22mg 0%
Total Carbs 56.96g 0%
Dietary Fiber 2.65g 0%
Protein 11.7g 0%
Vitamin C 6.5mg 0%
Iron 6.8mg 0%
Calcium 189.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free,
  • good source of fiber

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