Wonderful Sesame Chicken Recipe

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Ingredients:

Serving

3 tbsp melted butter
1 tbsp soy sauce
1 cup sesame cracker, crushed
1 tsp ground ginger
1/4 tsp salt
1 lb boneless chicken breast , cut into strips

Directions:

Preheat oven to 450.
Mix all ingredients together except chicken.
Roll (and press) chicken in the mixture and place on a sprayed cookie sheet Bake for 20 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	496.67 Kcal (2079 kJ)
Calories from fat	246.71 Kcal
		% Daily Value*
Total Fat	27.41g	42%
Cholesterol	89.79mg	30%
Sodium	1008.44mg	42%
Potassium	527.93mg	11%
Total Carbs	31.12g	10%
Sugars	1.87g	7%
Dietary Fiber	7.74g	31%
Protein	33.34g	67%
Vitamin A	0.1mg	4%
Iron	0.1mg	1%
Calcium	37.7mg	4%

Amount Per 100 g
Calories	263.42 Kcal (1103 kJ)
Calories from fat	130.84 Kcal
		% Daily Value*
Total Fat	14.54g	42%
Cholesterol	47.62mg	30%
Sodium	534.84mg	42%
Potassium	279.99mg	11%
Total Carbs	16.5g	10%
Sugars	0.99g	7%
Dietary Fiber	4.11g	31%
Protein	17.68g	67%
Vitamin A	0.1mg	4%
Iron	0.1mg	1%
Calcium	20mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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